Best Mattress for Shoulder Pain: Expert Reviewed

Waking up with shoulder pain every morning can be a very frustrating experience if you’re unsure of the cause, especially if you’re a side sleeper. Although some mattress companies may try to sell you a mattress labeled the “best mattress for shoulder pain,” we at Texas Mattress Makers are here to explain that the best way to alleviate shoulder pain is by finding the right mattress for you. 

If you’re looking for a way to achieve pain-free, restful sleep, your mattress is a great place to start. Although there isn’t a one-size-fits-all mattress for shoulder pain solution, you can begin to address your shoulder pain by taking into consideration the following when shopping for a new mattress:

• Your body type
• Your preferred comfort level (how soft or firm do you want your mattress to be?)
• Your unique health needs (struggling with shoulder pain, for example)

Our experts at Texas Mattress Makers can guide you through your mattress selection journey by recommending specific components that can help ease shoulder pain and other concerns. Whether you’re shopping with a partner or browsing solo, visit any of our showrooms to try out our top-quality mattresses in person.

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Can shoulder pain be caused by a mattress?

No matter what your shoulder pain was caused by, sleeping on a bad mattress will only make the pain worse. When we lie on a mattress that does not provide enough support, it puts stress on your body’s biggest pressure points — your hips and shoulders — as you sleep, causing aches and pains when you wake up. On the other hand, if you’re sleeping on an extra-supportive mattress that doesn’t provide enough cushion for your shoulders, the harder surface can cause serious discomfort. 

If you believe your current mattress is the cause for your shoulder pain, it’s time to invest in a new mattress that will alleviate your pain and maximize comfort. So, how can you find the best mattress for side sleepers with shoulder pain? 

What kind of mattress is good for shoulder pain?

Despite what some retailers might tell you, any singular mattress cannot be the cure for all shoulder pain. Our bodies are unique and have specific requirements that need to be fulfilled. In other words, what works for somebody else may not work for you. 

The best mattress for shoulder pain is a mattress that provides the right amount of cushion for pressure relief while also properly supporting your body as you sleep on your side. Instead of focusing on the mattress itself or the brand, focus on the components — the materials that make up the mattress. Certain components are designed to help with pressure point relief and can provide the sturdy support your body needs to eliminate pain.

If you struggle with shoulder pain, here are a few factors to consider when selecting your perfect mattress.

Your body type

Your body type plays a significant role in determining what mattress may be best for you. How? Your body type determines where your weight is distributed on the mattress. Using this information, we can determine what kind of firmness level would benefit you most and how much support you’ll need for specific areas of your body. We are more concerned with where you carry your weight than how much you weigh.

We also have an online guide on how to choose the best mattress for your body type with examples, videos, and graphics to show our process. For a more personalized shopping experience (which you deserve), our experts can help you when you visit a store.

Your preferred comfort level

Is a firmer or softer mattress better for shoulder pain? While other sources may say one comfort level is better than another, the truth is that it’s not always true. Choosing a comfort level is a combination of preference and what will suit your body best. As long as you have a mattress that can support your shoulder and keep your spine neutral, you can sleep comfortably in any position you like. 

The key to healthy sleep is spine neutrality — the position in which your head, neck, shoulders, hips, and ankles are all in one line. When your spine comes out of alignment, your joints are exposed to more stress and pressure, resulting in pain when you wake up. You want your mattress to caress your spine and the curves of your body while keeping you supported. We’ll show you what a good balance looks like.

The graphic above shows how your spine should be aligned as you sleep. If your mattress is too firm, it can’t contour to your body correctly. If your mattress is too soft, you risk sinking into the mattress. Both will cause discomfort and pain in your shoulders, neck, and other areas. 

Did you know your pillow can affect spinal alignment as well? Keep reading about how to find the best pillow for side sleepers. 

Best mattress for shoulder pain: Our expert picks

The following mattresses all feature top-of-the-line components that are designed to alleviate pain, support your full body, and provide luxurious comfort. Say goodnight to shoulder pain!

Quantum™ Mattress

Luxurious comfort components and the most supportive coil in the industry come together to help you wake up feeling rejuvenated and energetic each morning.

High-Resilience (HR) foam
Our HR foam is perfect for side sleepers. This resilient and durable performance foam is designed to push back against your body, giving your joints the support they need without having you sink into the mattress.

Quantum™ Coil technology
The most supportive coil in the industry is made of 200% more individually-wrapped micro-coils that provide isolated and responsive support as you sleep in any position, so you can wake up pain-free.

Quantum™ Natural Mattress

This award-winning mattress features all-natural latex in the comfort layer for pain-relieving comfort with enhanced body support with our exclusive Quantum Coil™ component. This is a top contender for the best mattress for neck and shoulder pain. 

100% natural dual latex layers
This mattress features premium, all-natural, anti-inflammatory Talalay latex in the comfort layer for proper pressure relief while providing exceptional comfort without sinkage.

Ultra-supportive Quantum™ Coil technology
The individually-wrapped coils respond individually to each individual part of your body no matter how much you move. Your shoulders, hips, and ankles will be properly supported throughout the entire night.

Hybrid Plus Mattress

Top-rated performance foams and our innovative coil technology come together in this best-selling hybrid mattress to provide personalized support and deluxe comfort for those struggling with shoulder pain.

High-density performance foam
A denser performance foam relieves pressure from your shoulders and hips while filling in the gaps between your body and the mattress for full-body support.

High-Resilience (HR) foam
This mattress houses three inches of our HR foam, giving you enough buoyancy to maintain good posture in any sleeping position.

Individually-wrapped coil technology
Each coil responds individually to your body as you sleep, ensuring your spine and shoulders are always supported and properly aligned.

Hybrid Plus Natural Mattress

This high-performing mattress is manufactured with all-natural latex components, offering buoyancy, pressure point relief, cooling, and restful contouring for a better night’s sleep.

Mineral-infused latex
All-natural copper and graphite-infused Talalay latex in the comfort layers promote joint pain relief in any sleeping position, while the natural rubber cell structure gently lifts your body for a luxuriously comfortable, buoyant feel.

Responsive individually-wrapped coils
These coils are individually-wrapped in their own pocket of fabric, allowing them to respond individually to the contours of your body so there are no gaps and no discomfort.

Want to Find the Best Mattress for Shoulder Pain? Come See What Texas Mattress Makers Can Offer You.

Don’t waste your time with temporary, band-aid solutions and get to the root of your discomfort: your mattress. A mattress topper or extra pillows won’t soothe your shoulder pain, only a high-quality mattress that fits your specific needs will. If you are struggling with shoulder pain and want help choosing a mattress that suits you, visit any of our mattress stores in Houston and allow our experts to guide you through the process.

More Helpful Articles by Texas Mattress Makers:

• Is There a Healthiest Sleeping Position?
• Best Mattress for Arthritis Relief
• Mattress Coils: Do Count and Quality Matter?
• Why Your New Mattress Feels Different Than In-Store
• Best Mattresses for Heavy People