Best Mattress for Stomach Sleepers

Finding the best mattress for stomach sleepers can feel like searching for a needle in a haystack. Contrary to what online sources tell you, there is truly no one-size-fits-all answer to this question. Comfort and support are highly subjective and vary based on preferences, body weight, and specific health conditions.

Since you have unique sleep needs and preferences, you should find a mattress that ticks all your boxes, not just your preferred sleeping position.

Fortunately, the sleep experts at Texas Mattress Makers know how to select a mattress that provides both comfort and the correct support to ensure a good night’s sleep every night. In this article, we will explore the factors that make a mattress suitable for stomach sleepers and offer our top picks for the best bed for stomach sleepers

What type of mattress is best for a stomach sleeper?

Stomach sleeping can put extra pressure on your spine, leading to lower back pain and discomfort. This is because when you sleep on your stomach, your spine is not in a neutral position and can become strained as it tries to maintain its natural curvature. Additionally, sleeping on your stomach can cause breathing difficulties since your face is pressed into the mattress.

If you’re a stomach sleeper, the best mattress for you will provide enough support for your spine to be aligned while allowing your chest and stomach to fit comfortably into the mattress. Here are some things to consider before purchasing a mattress:

• Firmness: Most mattress shoppers prefer soft, medium, or firm mattresses, but if you’re sleeping on your stomach, you’ll need to find a mattress with the right balance.
• Material: Memory foam, serene foam, latex, and hybrid mattresses are popular choices. Memory foam contours to the body, offering support and pressure relief, whereas latex provides a more responsive feel. Hybrid mattresses combine coils with foam or latex layers for a balance of support and comfort.
• Support: Make sure the mattress is soft enough for your chest and stomach to fit without creating a dip in your spine. If it is too soft, it will not support your weight, and your back will look U-shaped, which can cause pain.
• Personal preferences: Ultimately, personal comfort and preference play a significant role. Factors like temperature regulation, motion isolation, and the mattress’s height may also influence one’s choice.

Selecting the right mattress involves careful consideration of your unique sleep preferences and needs. We recommend visiting any of our showrooms in person to test various mattresses to see which one suits you best. This way, you can ensure you’re investing in a mattress that will support your sleeping position while contributing to a better night’s sleep. We also offer a 90-Night Comfort Guarantee that gives you enough time to break in your mattress and ensure it is perfect for your needs.

Our top mattress picks for stomach sleepers

With endless mattress options on the market, it’s essential to take the time to select a mattress that offers the perfect blend of support, firmness, and comfort. Below are our top mattress picks, tailored specifically for those who prefer sleeping on their stomachs. These mattresses ensure a comfortable and supportive night’s sleep without compromising the health of your spine.

• Our Expert Pick — Quantum™ Mattress (Soft Comfort Level): A Serene™ foam comfort layer combined with our most supportive Quantum™ Coil technology creates cloud-like comfort and full-body support. This mattress is well-suited for sleepers of all sizes.
• Best Value —Essential Mattress (Firm Comfort Level): This medium-firm lumbar support mattress is ideal for back and stomach sleepers looking for great value in an everyday mattress.
• Best for Hot Sleepers — Hybrid Plus Mattress (Medium Comfort Level): This medium comfort mattress has two cooling layers for a comfortable sleep with the spinal support your body needs.

While the mattresses mentioned above cater to specialized needs, it’s crucial to remember that personal preferences and qualities play a significant role in selecting the perfect mattress. Your weight, height, and weight distribution — or, in other words, your body type — will determine the most comfortable and supportive option for you. 

Our mattress experts are here to help you find your perfect mattress, either in-store or over the phone.

Ready to shop online for a stomach-friendly mattress? Build your sleep profile and the perfect bed for you!

Tips for sleeping on your stomach

As mentioned, sleeping on your stomach can sometimes lead to lower back pain and neck stiffness due to the unnatural position of the spine during sleep. However, with the right mattress and sleeping practices, you can minimize discomfort and enjoy a restful night’s sleep. Here are a few tips for stomach sleepers:

1. Choose the right pillow: Opt for a thin, soft pillow or no pillow at all to keep your neck in a neutral position and avoid angling it too high. This reduces the strain on your neck and better aligns your spine.
2. Use a body pillow: Placing a body pillow under your pelvis can help alleviate some of the pressure on your back by keeping your spine more aligned.
3. Adjust your sleeping position: Keep your legs as flat as possible and avoid wrapping your legs around a pillow so that you continue to make sure your spine is aligned
4. Stretch in the morning: Gentle stretches can help ease any tension or stiffness that develops overnight.
5. Practice good sleep hygiene: To enhance the quality of your sleep, maintain a regular sleep schedule, create a restful sleeping environment, and avoid screens before bed.
6. Know when it’s time to replace your mattress: As a stomach sleeper, it’s essential to have a supportive and comfortable mattress. If you notice a dip in your mattress or it’s causing discomfort, it may be time for an upgrade.

Just remember, if you’re sleeping on your stomach, it’s important to keep your spine aligned while you’re sleeping to reduce any pain. The experts at Texas Mattress Makers can help you find the best mattress for stomach sleepers with back pain, the best mattress for sleep apnea, or the best mattress for side sleepers and provide personalized recommendations to ensure you get a good night’s sleep.

Best Mattresses for Stomach Sleepers

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Find the Best Mattress for Stomach Sleepers at Texas Mattress Makers!

Though sleeping on your stomach has its pros and cons, you can still enjoy your favorite sleeping position with the perfect supportive mattress from Texas Mattress Makers. Though there isn’t one single best type of mattress for stomach sleepers, we have the perfect mattress in our showroom for you. 

If you still can’t find the right mattress on our showroom floor, we can create a custom mattress for your specific needs. All of our mattresses are handmade right here in Texas with US-sourced materials and components. Together, we will ensure that you are provided with the highest quality mattress that can last you a lifetime. 

Visit any of our Houston-area mattress stores, to test out our wide selection of mattresses and find the perfect one for you.

More Helpful Articles by Texas Mattress Makers:

• Benefits of Sleeping on a Luxury Mattress
• Expert Guide to Mattress Firmness
• How Do You Know When You Need a New Mattress?
• What Type of Mattress is the Most Supportive?
• What Type of Mattress is Best for Back Pain?